One of the hardest things for me to accomplish (in any diet I've ever started) is exercise. Reasons being; I'm to busy with the kids, running around to much during the day, or wait until it's to late in the day (and I'm just exhausted). Well, I think it's about time that I just quit with the excuses. Both Adam and I have noticed, that we can come up with countless amounts of them. After all, eating right is only part of the equation right?
One other problem I'm having is controlling my sodium content. I've noticed it's really high, even after trying to cut down on it. So, what do you guys do to cut down on your sodium intake? Tips anyone?