As I put in my last post, both the hubby and I are pretty much starting over on our weight loss challenge. I believe part of it is due to the holidays, and the recent decline in my health. But really I can't excuse the lack of motivation that we both have. That has TONS to do with it. We definitely need all the support and encouragement we can get!
Both Adam and I have both different and similar bad habits. First, we're always out and about. So it seems like fast food has been quite the friend to us. I have avoided that at all cost lately. And when we have to, I try to look up the "healthier" foods before going out. My true weakness seems to be sweets, while Adam's is definitely pizza! We're both terrible at eating portioned dinners. But, I bought smaller plates to help us out with that!
My true goals really, are not only to live a healthier life. But, to be able to run after my 4&6 year old with out feeling winded after a couple of sprints. I want to look sexy. Not only for Adam, but for myself too ; ) I turn 29 in May, and by the time I turn 30 (I know it's awhile, but time goes by fast), I want to feel like myself again. Those are just a few of my goals! I can think of so many more!
So, do any of you have bad habits? And if so, what are they? Also, how do you keep motivated when you feel yourself backsliding?